The 12 Week Intensive Training Program, is unlike anything you have ever done before. It is a one to one training program built around you and your goals. This training and nutrition program ensures that at the end of 12 weeks you are guaranteed to have the results you have always wanted…
It has taken a year to design this program, and to date I have achieved a 100% success rate with every client who has completed the 12 weeks of training. The video below is a sample of the type of results that have been achieved by normal everyday people who are serious about their health and fitness.
Your London Personal Trainer
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Robert Dyer is a fully paid member of the National Register of Personal Trainers, holding a Level 3 qualification and full public liability insurance.
" I never expected that getting fit would be so much fun. Each week is different but Robert still manages to make me work a little harder than the week before. The sessions are fun but really hard work, and challenge my will power as well as my body.
I know that I would have given up ages ago if I was trying to do this on my own"
Clara - New Cross
I have been training with Robert - Your London Personal Trainer - for over 2 years. Training is never boring with Rob, he makes every session fun and no 2 sessions are the same. He pushes me to my limits and beyond but there is always something to look forward to at the end of each session as he stretches me!
My attitude to training has changed and I am now fitter and healthier than I have ever been. I have now run 2 London marathons and many half marathons. After running the marathons, I had a massage and stretching session with Rob - Your London Personal Trainer - which helped me to recover very quickly.