The 12 Week Intensive Training Program, is unlike anything you have ever done before. It is a one to one training program built around you and your goals. This training and nutrition program ensures that at the end of 12 weeks you are guaranteed to have the results you have always wanted…
It has taken a year to design this program, and to date I have achieved a 100% success rate with every client who has completed the 12 weeks of training. The video below is a sample of the type of results that have been achieved by normal everyday people who are serious about their health and fitness.
Your London Personal Trainer
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"The twice weekly aerobics classes are well supported and response in the building has been very positive.
We are pleased to be able to offer these cost effective services to our tenants and have no hesitation in recommending Robert Dyer - Your London Personal Trainer"
Belvedere Community Forum
"In conjunction with the Bexley Primary Care Trust (PCT), Robert has taken responsibility for leading the group and managing the diverse range of abilities, mobility's and infirmities.
The group has been well supported and has now had to be split into two sessions in order to cope with the numbers. Each session is well planned. Some of the attendees have heart or mobility problems and Your London Personal Trainer even manages to include exercises for one of the attendants who is a double amputee"