I've been to Gyms before but end up spending an hour of doing nothing or Very little. What I like most about Rob's sessions are that you always leave feeling good about yourself and that you have achieved something.
Billy - Lewisham
Belvedere Community Forum
"In conjunction with the Bexley Primary Care Trust (PCT), Robert has taken responsibility for leading the group and managing the diverse range of abilities, mobility's and infirmities.
The group has been well supported and has now had to be split into two sessions in order to cope with the numbers. Each session is well planned. Some of the attendees have heart or mobility problems and Your London Personal Trainer even manages to include exercises for one of the attendants who is a double amputee"