I've been to Gyms before but end up spending an hour of doing nothing or Very little. What I like most about Rob's sessions are that you always leave feeling good about yourself and that you have achieved something.
Billy - Lewisham
I worked with Robert whilst I lived with a friend in Greenwich. Robert is adaptable that’s for sure. Not only did he integrate me straight into my friend’s workouts, but he was able to cater to different fitness and strength levels. I loved my training and the new routines, and felt that Robert had my interests and goals at heart.
I think people underestimate outdoor training, but Robert makes it interesting, challenging and something to look forward to. And his choice of fitness props always brought a new perspective to the game!
Finally, it was great to hear Robert’s language whilst training. 'Let’s play’ he’d say, always with a smile and encouraging a smile in us too. Thanks Robert, I look forward to working with you again soon.