I started training with Robert 10 weeks ago after realising that I needed to become healthier. It has been the best decision I have ever made, since the training has improved my overall fitness and stamina. Each training session has been enjoyable, interesting and has gradually improved my co-ordination as well as confidence.
Balkees - Thamesmead
" I never expected that getting fit would be so much fun. Each week is different but Robert still manages to make me work a little harder than the week before. The sessions are fun but really hard work, and challenge my will power as well as my body.
I know that I would have given up ages ago if I was trying to do this on my own"