One to one fitness training has been proven to be the most effective way to reach your fitness goals. No more paying for gym membership that you never use, no more standing around waiting for machines and no more going along to boring repetitive classes where everyone knows the moves except you.
My name is Robert Dyer, I run Your London Personal Trainer London wide. With Your London Personal Trainer, you will receive individual training specifically designed to meet your requirements. My approach means that I don't just tell you what to do, but work alongside you to motivate and encourage you all the way. I am not one of those 'boot camp' type instructors who like to bellow at people. I like to take time to understand each person I train with and get to know what motivates you. Only then can I ensure that this investment in your health, will be the best one you have ever made.
Robs sessions are delivered with pure results in mind no matter what level you are at. The variety of exercises made things interesting and fun and the results were easy to see very quickly. My running, strength, energy levels and overall fitness have all improved as a direct result of working with Rob.
Paul - Welling
"Fun and lively aerobics classes aimed at busy mums who can drop off children in the morning then come over to the class at the community centre.
Participants are already reporting increased feelings of well-being and are really enjoying the Your London Personal Trainer sessions."