One to one fitness training has been proven to be the most effective way to reach your fitness goals. No more paying for gym membership that you never use, no more standing around waiting for machines and no more going along to boring repetitive classes where everyone knows the moves except you.
My name is Robert Dyer, I run Your London Personal Trainer London wide. With Your London Personal Trainer, you will receive individual training specifically designed to meet your requirements. My approach means that I don't just tell you what to do, but work alongside you to motivate and encourage you all the way. I am not one of those 'boot camp' type instructors who like to bellow at people. I like to take time to understand each person I train with and get to know what motivates you. Only then can I ensure that this investment in your health, will be the best one you have ever made.
Robert Dyer is a fully paid member of the National Register of Personal Trainers, holding a Level 3 qualification and full public liability insurance.
Charlton Triangle Homes
"I work directly with excluded communities in Charlton SE7. Your proposed community project presents itself as unique in aiming to provide such a service.
For this reason, I would certainly look to using Your London Personal Trainer in the future and can pledge my support for the project"
Community Regeneration Manager
I have been training with Robert for two months now. Each session is challenging and no two sessions are the same. I am now fitter and have more energy. In-between my twice weekly sessions I continue exercising as he has given me the tools and understanding I need.
Having a personal trainer like Robert has given me the motivation to stick to an exercise regime. Robert is always patient, professional and friendly. He pushes me to my limits and sometimes beyond.
Best of all I get a good stretch to help relieve my tired muscles on the cool down.