One to one fitness training has been proven to be the most effective way to reach your fitness goals. No more paying for gym membership that you never use, no more standing around waiting for machines and no more going along to boring repetitive classes where everyone knows the moves except you.
My name is Robert Dyer, I run Your London Personal Trainer London wide. With Your London Personal Trainer, you will receive individual training specifically designed to meet your requirements. My approach means that I don't just tell you what to do, but work alongside you to motivate and encourage you all the way. I am not one of those 'boot camp' type instructors who like to bellow at people. I like to take time to understand each person I train with and get to know what motivates you. Only then can I ensure that this investment in your health, will be the best one you have ever made.
I've been to Gyms before but end up spending an hour of doing nothing or Very little. What I like most about Rob's sessions are that you always leave feeling good about yourself and that you have achieved something.
Billy - Lewisham
Greenwich Sickle Cell Support Group
"We are woking with Robert Dyer - Your London Personal Trainer - to develop a programme of activities which will encourage the young people in the group to participate in an enjoyable form of exercise that will not compromise the effects of their disorder.
The response from the group has been very encouraging"