One to one fitness training has been proven to be the most effective way to reach your fitness goals. No more paying for gym membership that you never use, no more standing around waiting for machines and no more going along to boring repetitive classes where everyone knows the moves except you.
My name is Robert Dyer, I run Your London Personal Trainer London wide. With Your London Personal Trainer, you will receive individual training specifically designed to meet your requirements. My approach means that I don't just tell you what to do, but work alongside you to motivate and encourage you all the way. I am not one of those 'boot camp' type instructors who like to bellow at people. I like to take time to understand each person I train with and get to know what motivates you. Only then can I ensure that this investment in your health, will be the best one you have ever made.
Robert Dyer is a fully paid member of the National Register of Personal Trainers, holding a Level 3 qualification and full public liability insurance.
Belvedere Community Forum
"In conjunction with the Bexley Primary Care Trust (PCT), Robert has taken responsibility for leading the group and managing the diverse range of abilities, mobility's and infirmities.
The group has been well supported and has now had to be split into two sessions in order to cope with the numbers. Each session is well planned. Some of the attendees have heart or mobility problems and Your London Personal Trainer even manages to include exercises for one of the attendants who is a double amputee"
I started training with Robert 10 weeks ago after realising that I needed to become healthier. It has been the best decision I have ever made, since the training has improved my overall fitness and stamina. Each training session has been enjoyable, interesting and has gradually improved my co-ordination as well as confidence.