"We believe that this provision makes an important contribution to the emotional and physical well-being of those who attend. It provides the means to engage in preventative remedies and an opportunity for leisure and social interaction.
We currently have over 70 members who regulary attend the various classes and look forward to contiuing our partnership with Robert Dyer and his group"
"Thank you for taking part in Barrington's Family Learning. The children and adults gained a great deal from the experience and I know that your fitness lessons were a hit with both clases and parents"
"In conjunction with the Bexley Primary Care Trust (PCT), Robert has taken responsibility for leading the group and managing the diverse range of abilities, mobility's and infirmities.
The group has been well supported and has now had to be split into two sessions in order to cope with the numbers. Each session is well planned. Some of the attendees have heart or mobility problems and he even manages to include exercises for one of the attendants who is a double amputee"
"Fun and lively aerobics classes aimed at busy mums who can drop off children in the morning then come over to the class at the community centre.
Participants are already reporting increased feelings of well-being and are really enjoying the sessions."
"I work directly with excluded communities in Charlton SE7. Your proposed community project presents itself as unique in aiming to provide such a service.
For this reason, I would certainly look to using the service in the future and can pledge my support for the project"
"All staff who take part in the Indian Head Massage service are grateful for the chance to benefit from this in-house massage.
We are pleased to be able to provide this service to our staff, and are very happy with the professional manner in which it is delivered."
"The Indian Head Massage is guaranteed to provide instant stress relief and promote a feeling of well-being.
The Docklands & City team had the good fortune to experience the massage first-hand and the results were simply divine"
"We are woking with Robert Dyer to develop a programme of activities which will encourage the young people in the group to participate in an enjoyable form of exercise that will not compromise the effects of their disorder.
The response from the group has been very encouraging"
"I am confident that this project will meet a real need within Greenwich Borough, and am impressed by the activities undertaken by your organisation"
"The massage service is well supported and usually over subscribed. Salsa classes have also proved to be extremely popular.
The team are always professional but extremely friendly and relaxed"
"Robert Dyer has built up a regular attendance of both men and women to the lunchtime fitness classes. These have recently been augmented by an after work dance class which is again well supported by staff members"
"I have trained with Robert for over a year now and in that time I have lost over two stone and feel full of energy I never knew I had"
" I never expected that getting fit would be so much fun. Each week is different but he still manages to make me work a little harder than the week before.
I know that I would have given up ages ago if I was trying to do this on my own"
"I compete in mixed martial arts, but find my weekly fitness workouts a challenging alternative to my usual training routine.
I like being pushed to the limit and this session certainly takes me there"
I have been training with Robert for over 2 years. Training is never boring with Rob, he makes every session fun and no 2 sessions are the same. He pushes me to my limits and beyond but there is always something to look forward to at the end of each session as he stretches me!
My attitude to training has changed and I am now fitter and healthier than I have ever been. I have now run 2 London marathons and many half marathons. After running the marathons, I had a massage and stretching session with Rob which helped me to recover very quickly.
"After winning the SOLOTEC Achievers Award, Full Force Fitness was praised for their innovative response to health and stress problems, which, ignored, can incapacitate individuals and their employers.
This idea was developed with flair and business acumen. They realised that business people did not have time to go to them, so they took the service to the customers, and it worked"
"The twice weekly aerobics classes are well supported and response in the building has been very positive.
We are pleased to be able to offer these cost effective services to our tenants and have no hesitation in recommending Robert Dyer and his team"
"The Full Force Fitness team are a highly qualified group of fitness and health professionals. They are pioneers of the 'total body' approach towards health and fitness which is unique"